Therapy for Relationships,
Trauma, and Emotional Well-Being
IN-PERSON PSYCHOTHERAPY IN TORONTO & VIRTUAL ACROSS ONTARIO
Registered Social Worker & Psychotherapist with 11+ years experience
Healing At the Root Through Authentic Connection.
Toronto-based in-person & virtual psychotherapy for individuals & couples grounded in attachment theory, relational, and developmental trauma frameworks to address complex concerns, improve self-esteem, relationships, emotional well-being.
Covered by most extended health insurance
Master’s level Registered Social Worker
11+ years experience in social work
Virtual & In-person Toronto Locations
Morning, Afternoon, & Evening Availability

GET TO KNOW ROBIN
Many of the ways we think and feel are shaped by painful experiences, family dynamics, and relationships where we didn’t feel safe, understood, or accepted. Over time, this can leave us feeling stuck in patterns of self-doubt, emotional overwhelm, relationship difficulties, or behaviours that no longer serve us.
My approach is holistic, evidence-based, and tailored to your unique needs. We’ll work together to understand the experiences, relationships, beliefs, and protective patterns that have shaped your life. By healing at the root, rather than simply coping with the surface, you can experience meaningful, lasting change that extends far beyond the therapy room.
As a Registered Social Worker and Psychotherapist with over 11 years of experience in the helping field, I strive to create a warm, compassionate, and collaborative space for the folks I have the privilege of supporting. Together we can build an authentic therapeutic relationship to begin to process the deeper roots of your concerns.
Therapy Services
Compassionate, relational therapy tailored to your unique experiences and goals
Individual Psychotherapy
Integrative, trauma-informed and evidence-based psychotherapy tailored to individual needs to promote emotional well-being, personal insight, emotional safety, and healthy relationships.
Couples Therapy & Counselling
Building communication, trust, and connection through Emotion-Focused Couples Therapy, the Gottman Method, and Narrative Therapy.
Youth Psychotherapy
Evidence-based Psychotherapy and Counselling for youth ages 12+ that supports emotional well-being and healthy development.
CONCERNS I ADDRESS
Areas of Support
I offer Psychotherapy to individuals and couples to address a wide range of diverse and complex concerns.
Anxiety
Relationships & Attachment
Trauma & PTSD
Self-Esteem & Inner Critic
Low Mood & Depression
Stress & Burnout
Anger & Emotional Dysregulation
People Pleasing & Perfectionism
Meaning & Purpose
Grief & Loss
Life Transitions
Family Concerns
A Safe Supportive Space for Healing
Not sure if I can help support you with your concerns? Schedule a free 15-minute consultation.
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